During an early career as a psychiatric nurse I became convinced of the power of the mind. Now with 86 years behind me, I would like to share some of the knowledge I have gleaned over those years.
Using various techniques learned, my health is in reasonable shape. I would like to impart some of the ways I have used and still use, to get me this far.
To Your Good Health
What you read within these pages will help you maintain/improve your health and mental state.
I wish you well with your endeavors. If you have any questions, feel free to leave them below and, if able, I will be more than happy to help.
All the best,
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